Wednesday, December 30, 2009

The Winter Biking Team


Can't believe you made it all the way to Jackson in this weather! You guys are amazing!

Fresh snow

Sweet skiing
Happy birthday kathy
And unbirthday to clay!
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Stopping

Anyone up for a lake lap??
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Tuesday, December 29, 2009

Anyone recognize where

This open water is flowing freely
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Thursday, December 24, 2009

GET ON THE TRAIL!!


This message could be for you, Spiderman! Although the video of you riding in the middle of the street is a nice addition to the blog.

Enough snow for you??

Easier biking than skiing today...the snow's pretty sticky out there!
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video

Wednesday, December 23, 2009

Winter downhill--is coasting a sign of distress??

Should we ride or ski tomorrow??

i was stopped today
and was asked if i was ok...
it seemed to the passenger
(an elementary age student)
in the car that had just passed me
that i was in distress. she noticed i was coasting
instead of pedaling...and was concerned
that i had broken my chain!

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video

Sunday, December 20, 2009

Help! I've fallen, and I can't stop laughing.


It took me about twenty minutes to untangle myself
and to stop laughing long enough to become upright.
What kind of person would photograph a hapless fellow skier
so evidently in desperate need of assistance????
Hmm???

Saturday, December 19, 2009

Friday, December 18, 2009

Holiday greetings from hogsback!

First day back from Luther!
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The First Dummy? [bike and ski content]


So I returned to Hogsback yesterday for my second dose of ski induced humility and it was actually a little better. There were moments when my oxygen-debt tunnel vision cleared up enough to notice that there are trees out there! The only odd thing I saw was that there were times that one ski track seemed to veer out very wide from the main trail. I didn't think much of it, mainly because I was busy trying to stay upright and conscious, but then I got to a part of the trail that had not been skied yet... most likely because it was ridiculously drifted... and there was that one single track running right through it. I stopped for closer examination and noticed that it was not a ski track at all but appeared to have been made by a set of 240 count Nokian studded bike tires. You may not know this about me, but I used to be a pretty fair tracker, so I bent down and tasted the snow (aka fell on my face) and quickly concluded that the tracks most likely belong to a very fit male, mid 40's, around 160lbs and maybe about a size 9/10 shoe, most likely riding a titanium bike of some sort that was pretty light and well made.


It would also appear that even Dr. Webb occassionally has to get off the bike as I found evidence he carried it up one especially nasty steep deep section on the backside.
So while I may have been the first knuckle-head to try skiing it, I wasn't the first one out there. Strong work James.

Wednesday, December 16, 2009

Nice reminder winter backroad can be dangerous

Enter and ride. let's just get Back to cycling the lakes!
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also, in case you missed it--today the route for the vuelta was announced

http://velonews.competitor.com/2009/12/news/2010-vuelta-route-announced-and-red-leaders-jersey-unveiled_101958

Tuesday, December 15, 2009

You forced me to do this!!


Okay, I vowed to play by the rules and only post cycling related stuff here. But when the recipe showed up....well, I just couldn't take it any more......I had to roll out the bellows. I just wish there was a way to download some sound to go with the picture.....use your imaginations and put a catchy tune with it.

I will admit it--i know next to nothing

About cooking and must have been zoning out during my med school nutrition lectures...but this I do know. Winter riding in the frozen tundra is fueled this week by black bean riding salad!
3 cans black beans
2 cans corn
2 groupings of cilantro
1 red onion
1 carton of grape tomatoes
3 tablespoons each of rice vinegar, olive oil and a special vinegary subatance that has a particulatly nice rimminess!
Served hot or cold
Hold the parsley...
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Is Spring here yet?


Since this is now a multi-sport blog I feel ok about posting a ski report on my first outing of the season. Two observations... A) The DNR somehow figured out a way to make Hogsback longer? and B) There's a reason that the expression for not forgetting how to do something is "It's like riding a bike," and not, "It's like cross country skiing." I felt as smooth as cottage cheese. But at least I compensated for my complete absence of technique with my total lack of fitness! I'm thinking seriously of hibernating... would someone mind waking me up when it is time for lake laps and shorts?

Monday, December 14, 2009

photo for the cabinet




do i get extra credit
if i find THE bike shot
that the rest of the collage
should be built around??


i also like how the blog moderator
has changed the color theme
to match my latest post!
wow! what kind of salary
do you command for that kind
of innovation???



Decorating with Emma


Emma and I spent a day or two going through old magazines and printing online pictures of cycling so we could decorate my bike cabinet downstairs. She decided where the pictures would go and my job was to staple them in place. Here is the result! I think she has a pretty good eye.
I'll try to post a cleaner, non-phone pic but in the meantime... bonus points for identifying riders and bikes.

Saturday, December 12, 2009

Cross country ski season begins at the lakes

Anyone grooming their own drifts out there, too??
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Friday, December 11, 2009

Wish my bike had a snow plow attachment


Since I last posted a picture of the new bike tunnel on Hwy.86 they've added the yellow sign. In winter we get excited about even small changes in the neighborhood

Thursday, December 10, 2009

Come

Check out pikes point
Plenty of bike parking
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But maybe

I could put in here!
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Sadly kayak season is over

But cross season is in full swing!
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Wednesday, December 9, 2009

Open water on West

Never know what you will
Find getting out around the iowa great lakes!
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Monday, December 7, 2009

For those of you keeping track

There is a little open water on big spirit and conditions for riding hogsback are perfect!
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Look what I found

On the ride to work!
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Thursday, December 3, 2009

hey, the other kathy

since no one else is on this blog
or has anything to say
i thought i would send you a shot
from my bikeride yesterday!
can you believe the difference a day makes?

also, the fixed gear in the picture
is the one that will be with me
at least for awhile.
i had a shot at a candy apple red fixed spectrum
but it was sold last night
to a guy who won out
because he lived closer!

december bike rides indeed


glad to see there's someone else out there riding.

...not many bike tracks out there today

on the way to work or back home to check on minnie

and to have some lunch.

but i did see the sun shine this morning...

wouldn't have taken the time to turn around

and notice this in the car i'm afraid...


Monday, November 23, 2009

expedition co rolls in the greater k.c. metro


here is a shot

capturing the highlight

of the whirlwind tour to kansas city:

a bikeride with my nephew owen!

Monday, November 16, 2009

Other Wild-life


Jeff and I saw this unusual specimen on a lake lap yesterday. Hard to identify by the aluminum frame, coffee socks, riding clogs, and vintage helmet but we think it may have been a rare sighting of the "didn't plan on riding today" that is rumored to inhabit the northern shores of big spirit. We tried to stay close for better observation, but despite the look, the creature is extremely fast and dropped us on the hills.

wild life!


kari found this wildlife on a paddle around big spirit...


maybe sticking with the pedal would be easier on the eyes...because this sight would be much harder to find--

rolling laughter in this setting could be a very wet and cold experience!

anyone know where we are and how to get to this location by bike??

bonus point to anyone who can guess what else we saw on the water:

Monday, November 9, 2009

Things I love about Lake Laps

On today's lap...

Raccoon running through ditch, big doe standing on trail, a huge cat stalking mice, fish jumping out of the water at the grade, rabbit trying to outrun me, several flocks of various birds and a dog or 3. Not bad for a monday!

Thursday, October 29, 2009

I have a bike named Silver

Silver brakes for cornstalks. I don't know what Silver is made of but Silver can survive bike crashes without getting scarred. Silver was my birthday present 2 years ago and we've done a few days of RAGBRAI, two Tour de Kotas and one wild ride through Hogsback.

Wednesday, October 28, 2009

i have a bike named woody











but on further review...
maybe this bike would be
more deserving of the name...

...obtw,
what's the name of your bike??
and where's your post
with a picture of your friend?!?
BONUS:
name the natural product used to make this frame!

Thursday, October 22, 2009

Why We Bike


I like these pics

Nov. 8, 2008 - May get an earlier snow-cross this year?

To me these say - not that bright but love to ride... and bikes are to be ridden, not cleaned!




Tuesday, October 20, 2009

It's too dark to be riding when...

1. The other vehicles on the road have headlights on.
2. The street lights have been on for over an hour already.
3. You can't tell if the dark patch on the road in front of you is three dimensions or just two.
4. You take your sunglasses off, and don't notice any difference.
5. No one is shaking their fist or yelling at you...because they don't know you are there.
6. Even Spiderman would think twice.

Needless to say, I was biking a bit too close to dark today...but it was totally worth it. Around Big Spirit then south to Three Sons and back. Tomorrow's forecast is now 100% chance of rain. I know, I know: showers pass--but, c'mon already!!!!

PS They say that TacoHouse is closing soon.

what inspires you in your riding


is it wearing a livestrong helmet...

...is it wearing no helmet at all...

riding a pink bike

riding with your spare in a figure 8...

the dream of a custom frame??

skidding on your fixed gear

with a rear studded snow tire??


you name it!

...this picture has several sweet spots...

post one that inspires you, too!

c'mon take the challenge--

and extra credit if you can tell me

who built the pictured bike!

Wednesday, October 14, 2009

maybe this is the bike kari can use to shoot the gap


i think this is the mud machine for the ages!


...just needs pedals

and you're ready to dive

into the tunnel!

Tuesday, October 13, 2009

New bike tunnel is open!


Remember what it was like to risk your life by biking on Hwy. 86? Well, folks, here it is....the new tunnel connecting to the bike trail on the west side is open! Oh sure you have to wallow through large amounts of mud to get there and there's plenty of mud in the tunnel.....but it's gotta be better than getting hit by a car.